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3.31.2011

SCOTT DISICK BREAKS DOWN HIS WORKOUT REGIMEN FOR MEN'S FITNESS

Kris Jenner is the ultimate hustler...the proof's in the cover! Scott Disick, Kourtney Kardashian's baby father, graces the May issue of Men's Fitness discussing how he's changing his attitude and how he keeps in shape. See the details of his fitness regimen when you read more.

So, the new father overhauled his fitness regimen and eating habits. His diet is now light on carbs and heavy on fish with brown rice and vegetables. He works out at least 45 minutes, three to four times a week, focusing on one or two muscle groups. Next to snowboarding, Scott’s favorite workout is spending time with his son. “I definitely get a good workout chasing after him,” he says.

Check out the May issue of Men's Fitness for more on Scott Disick, on newsstands 3/28.